An Ayurvedic Approach to Health and Wellness with Ian Hayward Sept 30, 2017

Join us for a day of learning the key concepts of Ayurvedic approach to health and wellness. Ayurveda (literally, “knowledge of life”) is yoga’s sister science of health and well-being. It is a method of understanding and working with our bodies to bring them into optimal balance and functioning for a life of harmony and vitality.In this one day workshop the emphasis is on practical application….* You will explore the Elemental building blocks that make up who we are (Fire, Earth/Water, Air/Space) and gain insights into the physical, mental and emotional characteristics of how these Elements express in our bodies.* You will discover the vital healing energies that flow through the Elements and their essential role in supporting positive vitality on every level of your being.* You will learn from Ayurvedic wisdom how to harmonize and bring balance to your heart, self and person according to your Elemental body/mind type.Space is limitedAbout Ian:In addition to his Ayurvedic Pulse Diagnosis practice in Edmonton, Ian is a passionate presenter, published author and educator who was widely publicized in the UK as he gained popularity with celebrities and members of the British Royal Family. His workshops are designed to inform, inspire and empower you to gain deep and profound insights.Please click here to sign up online

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WELLNESS, WISDOM & WILDERNESS - A Retreat for Women - July 2018

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India – See, Sit & Serve Pilgrimage, October 2017