Welcome to…
The Energy Experience
An Extraordinary Life Starts with Self Awareness and Self Care
A 1:1 Program for tired and stressed changemakers ready to put wellness first
so you can feel good while you make the impact you’re here to make!
This beautiful customized 3-month private program is designed to help you live in full alignment with your Ayurvedic dosha so that your well-being remains at the forefront - even when life gets busy.
It’s time to put yourself first!
Understand your cyclical nature as a woman, your moods and why they change with the seasons, what your body is longing for, how to nourish yourself (mind, body, and spirit), and how to live in deep alignment for next-level wellbeing.
How do we create a life and business in which we are happy, healthy, and vibrant?
By bringing your mind, body, spirit, and business into a harmonious rhythm that honours all of you.
Learn to listen to what your body is telling you and easy to implement Ayurvedic practices into your daily life.
The Energy Experience Program is designed to support you in living your best, most loving, and happy life.
Ready to feel good overall - with energy, peace and a sense of fulfilment?
This program is for you if:
You feel like you're missing that piece of your wellness puzzle. no balance and you’re always struggling to keep up
You’re in the cycle of putting out fires (after trying every tip, strategy and productivity hack there is) and it’s exhausting
You know you’re teetering on the edge of burnout and probably even wondering if having the freedom, success and your version of bliss are really even possible
You’re overwhelmed, in reaction mode, and stretching yourself too thin
You’re ready to slow down and get support to feel better
If this hits home, it’s time to take a front seat in your own health and learn how to honour every aspect of yourself – mind, body and soul.
Allow me to show you a new way…
Through our work together you will learn how to:
Make your energy a priority in your life
Honour your inner self, as well as your physical being
Feel incredibly nourished and well-rested
Make shifts and implement change with ease
Find calm and also stay strong
Have harmonious health and wellness
If you stretch yourself too thin and don’t have time for the things and people you love, this program is for you.
Imagine what it would feel like to prioritize self-care and take care of your mental and physical health.
What People Are Saying
“Jenny is a wonderful Ayurveda practitioner. I have learned so much from her, whether it is about nutrition, yoga Nidra or wellness in general. I have done a Shirodhara treatment with Jenny and it felt so relaxing and soothing. I think her knowledge and expertise when it comes to Ayurvedic treatments is invaluable. I appreciate that I have access to someone like her who is always so generous and willing to serve her clients the best way possible. I really recommend booking a treatment with Jenny or join one of her retreats.”
— Emilie
“Experience results such as experiencing more peace, having more energy for yourself and your family, and feel better! In our work together I will help you to find a balance between loving yourself and making changes to feel healthier, stronger and more harmonious in your life. ”
— Vicki
“My session with you was the very best and most relaxing experience. From the moment I stepped into the space I felt at ease and within moments of being on the table I was completely in my element. It was so very relaxing and refreshing. Afterwards I could tell that I had released so much tension and stress as well as some heavy negative energy blocks I had been carrying. 100% recommend!”
— Katrina
“Jenny holds a very safe, gentle and peaceful space. My body was able to completely relax and surrender, allowing Jenny to guide me through a deeply restorative and healing treatment. The abhyanga massage with steam therapy combined with the shirodhara was the complete healing treatment that my body, mind and soul was craving for.”
— Vicki
Walk away with the ability to:
Be able to do the things you love
Keep your body at its optimum state of energy and relaxation
Feel in control of your health
Manage stress and its effects on your mental and physical health
Cook delicious and healthy meals
Have a deeper connection with yourself and others
Experience more energy
Feel confident
Be more present and supportive in relationships
Feel more fun, easy and adventurous
Feel peaceful, happy and have energy to make the impact you’re here to make!
The Energy Experience
This 3 Month 1:1 Journey INCLUDES:
Harmonious Health Consultation
Harmonious Health Coaching (1 Monthly Zoom Session)
A 2.5 Hour Monthly In-person VIP Bodywork Experience in Lac La Biche (Includes an Abhyanga Massage, Shiro Treatment and more based on your needs)
Monthly Wellness Sessions (Prerecorded for your convenience) Tailored to your needs
Voxer Support (Monday to Friday)
BONUSES:
A Personalized Health Harmony Kit (Includes customized body oils, spices, dry brushes, bath goddess goodies, tongue scraper, books etc)
Membership to the REST Collective Yoga Nidra Sessions (For the duration of your program)
The Energy Experience program is tailored specifically for each individual person. I will incorporate all my modalities including:
Meditation, Yoga Nidra, Pranayama, Reiki, Energy work, Ayurveda, Ayurvedic Bodywork, Ayurvedic Counseling, custom yoga classes and more!
I also include FUN homework - this can include many different things - from taking a pottery class (great for Vata), to belly dancing (amazing for Kapha), - movement that is fun, and many different options unique to each client.