Many of us are seekers…

We are looking for resources and tools to support us through this journey of life.

Thank you for finding your way here.
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​​​​​We are searching for answers, medicine, and ANYTHING that will help us feel whole, happy and WELL as we navigate all the wild unknowns.​​​​​​​​
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The thing is… We’ve gotten so used to scrolling social media and flipping through the news channels that we have forgotten where our true wisdom lies.​​​​​​​​
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In our hearts… ​​​​​​​​
In our fears… ​​​​​​​​
In our stressors… ​​​​​​​​
In our dis "ease"...​​​​​​​​
In our addictions… ​​​​​​​​
In our avoidances…​​​​​​​​
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We keep looking around us for solutions and cures for depression, anxiety, exhaustion, fatigue…​​​​​​​​
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But our bodies hold the wisdom. ​​​​​​​​

You are going to tap into your own level of body, mind and soul awareness to deeply honour what YOU need in this season of your life.
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To realize that the thing you’re seeking is actually just more of YOU ​​​​​​​​
More inner peace,​​​​​​​​
More energy, ​​​​​​​​
More fire, ​​​​​​​​
More calm, ​​​​​​​​
More joy.​​​​​​​​
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It’s in you, let’s retrieve it together.

This will change everything for you.

The way you live.

The way you feel.

The way you see.

  • Give your body the gift of rest

    Yoga Nidra is a beautiful tool to prepare you for what’s ahead by bringing you to peace in this moment. It’s the deepest form of rest your body can access, and it’s available to you in any moment. As you rest comfortably the practice takes you into a timeless state, where your mind powers down and does nothing.

    Join me in my monthly Yoga Nidra series to create the space to recharge your mind, body and soul.

    Join now

  • The Energy Experience

    An Extraordinary Life Starts with Self Awareness and Self Care. This beautiful 3 month program designed to help you live in full alignment with your Ayurvedic dosha, so that your well being remains at the forefront - even when life gets busy. The energy experience is designed to support you in living your best, most loving, and happy life.

    More details

  • Spa Services

    This holistic approach to bodywork aims to restore balance to the mind, body & spirit. Each session is customized to meet the needs of your own current state of balance and specific health goals. Numerous benefits include stress and pain relief, nervous system balance, mind and body detoxification, and tissue rejuvenation.

    More...

THE approach

Using Ayurveda & Yoga Nidra to bring you into fullness as a woman, leader, mother, and creative.

A place for all women to rest, recalibrate & rise.

KIND WORDS FROM HAPPY CLIENTS

  • I have had insomnia since I can remember, and I am so grateful for the sessions I spend together with Jenny each Sunday. While working with Jenny, I have been able to become more aware of my body, to visualize it and breathe to each part of my body, I can relax easily, Through her vast knowledge and guidance, she helps me remember the gratefulness of my body and my life. I highly recommend Jenny if you want to sleep better and take good care of your body.

    — Taly

  • “Jenny's naturally gentle, compassionate manner creates a sense of calm and safety under her guidance. She is intuitive and very much in tune with the various needs and challenges of each student. Jenny has much to share, and generously incorporates her teachings into her classes. Namaste Jenny”

    Tammy - Yoga Teacher

  • Jenny has a wealth of knowledge in her practices with Yoga, Ayurveda, Meditation and the Healing Arts and is excited to share it with all who is looking for a different and healthy way of living. Jenny makes you feel like you have just arrived home. It doesn’t matter how busy life gets, she always makes you feel like you are the most important person and genuinely wants to know how your day was.

    Vicki - Client