The Business of
YOU FIRST

Reclaim your role as the CEO of your life with Ayurveda and yoga nidra.

You realize the old way of living and working is not sustainable.
The old way of doing, overworking, people-pleasing, and sacrificing is done.
You are ready for a new way to be, live, and lead in your life.
You are ready for a new way…

IT’S TIME TO RECLAIM YOUR ENERGY (because that’s your super power!)

〰️

IT’S TIME TO RECLAIM YOUR ENERGY (because that’s your super power!) 〰️

Welcome to…

The Business of YOU FIRST

How to rise in your life with ease, peace AND energy

What does it look like for YOU to be in your energy and thriving?

Having space to BE
Having aligned and Joyful support

When you honour yourself, you are serving your soul purpose

This is The Business of YOU FIRST

This is what we will spend 8 weeks supporting in your life

Sneak Peek Below to See Inside The Program that starts the week of January 13, 2024! Full Moon Vibes

  • Week 1 & 2:

    Ancient Wisdom for the Modern Woman

    The key to lasting success has, and always will be, a solid foundation. In this module you’ll tap into the wisdom of ancient sages and learn how Ayurveda, the science for perfect health, can not only save you time, but prevent you from reaching burnout as well. By identifying your unique relationship to stress you’ll be able to calm your nervous system and spot the future warning signs before it takes you out.


  • Week 3:

    Identifying Your Power Source

    Have you ever noticed that one-size never actually fits all? I’ll let you in on a little secret – it’s not supposed to. You have a unique make-up (dosha) that will either work for you, or against you based on how you nourish yourself. That’s why we’re going to make sure you understand how to nourish your mind-body-spirit in the way that it’s designed to bring you into your optimal power.

  • Week 4:

    How YOU’RE Designed to Re-charge

    Gone are the days of bending time… We’re ushering in a new way of being. One that will have you feeling superhuman, without having to be anything but your natural, perfect, self. In this module you’ll gain practical tools to rejuvenate yourself, no matter what season of life you’re in.

  • Week 5:

    Conscious Communication

    You’ve heard the saying “if you want something done right, you have to do it yourself”, right? Well, not quite. You just have to communicate it properly. In this module, you’ll learn effective ways to save time and money by making sure you’re understood correctly, the first time.

  • Week 6:

    Relationships, Partnerships & Support

    By now you’ve realized how big of a role your unique energy plays in creating success for yourself and your business. It’s time to maximize your strengths by understanding the ‘off the paper’ qualifications you should consider when hiring your next team member or seeking any kind of support.

  • Week 7 & 8:

    Activation & Embodiment

    It’s time to bring it all together, owning your fullness as a woman, leader, mother, and creative, ensuring you have all the tools you need to rest, recalibrate & rise, the way you were always designed to.

    Also a bonus call on a topic aligned to the group, could be Ayruvedic home design, Vedic Astrology, always fun to create for the group

Plus, you’ll get a special invite to join the Rest Collective, my exclusive Yoga Nidra membership, for 3 months, on me.

If you’re not familiar with Yoga Nidra let’s just say this… You give me 45 mins and I’ll give you back 8 hours!

“Yoga Nidra has reduced my stress and anxiety, provides me with mental clarity, rest, and it’s something I actually look forward to! I underestimated the power of Yoga Nidra, and I’m sure I don’t even recognize all the additional benefits it provides me. It’s amazing!”

— Kindra

Are you ready to put YOU FIRST?

The Business of YOU includes:

How to reclaim your energy and happiness as the

CEO of your life

  • 1X 90 MIN PRIVATE CONSULTATION and LIFE PLAN UNIQUE TO YOU & THE SEASON

  • PRIVATE CHECK-INs via VOICE MEMOS

  • 6X LIVE GROUP TRAINING PDF LESSONS

  • BONUS CALL ON TOPIC UNIQUE TO THE GROUP - SO FUN

INVEST & Transform Your Life Today!

Ready to take charge of your life and reclaim your CEO status? Say goodbye to the old ways of living and working that leave you drained. It's time to embrace a new way—one that honors your energy and well-being. Join us on this transformative journey and unlock your full potential.

Reclaim your UNIQUE energy today!


PAYMENT OPTION ONE - Pay in full $497.00

PAYMENT OPTION TWO - 2 payments of $250.00

Hi, I’m Jenny!

I am a proud Mom, wife, gushing Grandmother, fur mom, yoga teacher, spirit junkie, mentor, coach, humanitarian, lover of nature and ALL THINGS AYURVEDA.
I spend a lot of time in Edmonton but I actually live in Lac La Biche, Alberta.
As a busy Mom and business owner, I’ve had an intimate relationship with depletion. After raising two children, growing a successful business, establishing a marriage that won’t quit, and prioritizing my energy …I have come to learn that the most important component to living a happy life is rest and rejuvenation.

After years of sacrificing, people-pleasing and after personally and professionally putting everyone else before myself, I developed a debilitating auto-immune disorder Palindromic Rheumatism (a complex, serious arthritis).
I didn’t have time to listen to the signs my body was communicating because I was busy taking care of everyone but me.

My intuition led me to deepen into Ayurvedic studies and over the course of 2 years I reclaimed myself and my health.
I healed and harmonized my body and get off all prescription medication. Most importantly, I got life back.

I finally remembered what it felt like to be fully and entirely, my Self. Energized, whole and happy.
I now have a beautiful understanding of what happy living is and I have a full toolbelt to share with you.
I have the blessing of practicing and teaching incredible ancient techniques and teachings that support me through each season.

I would love to hold you in the same way!