Can I tell you a secret?

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What calls you to your yoga mat is not exactly what you *think* you’re getting from your mat….
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You think you’re there for strength but your body is quietly soaking up the stillness.
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You think you’re there for peace but you’re actually building emotional resiliency.
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This is the gift of yoga nidra…
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It gives you the exact thing you didn’t know you needed.
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Yoga Nidra is the medicine your body is crying out for.
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Join me from your mat or bed every Sunday at 9pm MST.
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Your body receives rest as currency…and so much
more.
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What will you experience when you show up for yourself?
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What gift awaits?
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Links in my bio to join our community
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All the love and rest
Jenny