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Wellness | Wisdom | Wilderness

A relaxing weekend retreat for women

We super EXCITED to announce our 2nd annual Wellness Wisdom & Wilderness Retreat for Women at Pure Awareness Yoga & Retreats in Winfield, Alberta.Date/TimeFriday July 12 (Arrive around 5pm) - Sunday July 14, 2018 (depart after 2pm)LocationPure Awareness in Winfield, AlbertaDo you need…- a break from everyday stress- a disconnect to reconnect- a weekend escape with your bestie filled with relaxation, connection and laughter

Then this retreat is the perfect place to take time to unwind and reconnect with yourself.So you can return home feeling rejuvenated, restored and relaxed.

Through yoga, meditation, relaxation, creative art, hiking, conversations around the fire and stand up paddle boarding and optional chair massages we strive to inspire, motivate and empower you to LIVE your BEAUTIFUL life the way it feels good for you!!A complete mind, body and soulful adventure. For three days and two nights you will find yourself immersed in the wild, surrounded by nature enjoying the basic elements of life. A perfect woman's retreat for you to unwind and reconnect with yourself.Imagine enoying:-

  • Daily Yoga & Meditation, including a Restorative & Reiki Yoga class

  • Powerful Personal Growth Workshops

  • An Introduction or Ayurveda - The Science of Life, Harmonious Balance for the Mind, Body and Spirit

  • An evening playing The Wish® Which is a transformational 'energy’ game created by Louise Laffey. SO FUN!!

  • Reiki Healing Sessions

  • Gourmet Vegetarian Meals

  • Hike or bike through the serene forest (Bring your own bike)

  • Creating lifelong friendships

  • Swim or SUP (Stand-up paddle board) in Twin Lake

  • Breathing in the fresh wild air with free time to unwind

  • Star gazing in a hammock

  • Wine by the campfire

  • 2 Nights accommodation in a cabin or TIPI.

Did we mention you’re welcome to BYOB!!Enjoy all of the above while creating connection and life long friendships.Invest in yourself for only $595We have an Early Bird special on until May 1st: $495With only 20 spots available, you can reserve yours with a $200 non-refundable deposit. This retreat sold out last year.To reserve your spot email: info@micheledallaire.com or Jenny at 780-404-1119 or info@happylivingyoga.com or use the link below to pay your early bird deposit securely with PayPal.Only 20 spots available.  Click here to registerWe are super excited to share this weekend with you!

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Tools for Schools

With the YogaKids’ one-of-a-kind Tools for Schools Program, you can integrate yoga into the learning experience with an approach that’s fun, empowering and fully capable of reaching ALL your students. By adding movement to the classroom, you can help your students be happier and healthier — and make deeper associations to curriculum content.By teaching students to practice mindfulness, we also help them become more in control of their thoughts and emotions — leading to improved behavior, focus and concentration. Classroom yoga can make all the difference in maximizing student achievement.The TFS Program offers educators of grades K-5 the resources to seamlessly integrate age-appropriate movement and mindfulness into the curriculum on a daily basis.$49/ person   Group rates available

A Taste of YogaKids and Teaching Yoga to Teens

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These workshops will introduce you to the YogaKids way of teaching yoga to children and teens.You will learn the tools and techniques of inspiring and empowering children and teens with yoga. Based off the book by Marsha Wenig "Educating the Whole Child Through Yoga"  This is a delicious way to learn fresh and powerful new ways to enrich the lives of children.A Taste of YogaKids introduces you to our unique way to share the benefits and life lessons that echo the yogic principles of oneness, interdependence and FUN!  Great workshop for Parents, Educators, OT,PT, and yoga teachers.$49/person   Group rates available

Meditation for Children and Teens

In this 2-hour workshop, learn the basic science, philosophy and practice of meditation as it relates to children and teens. Empower the children and teens in your life to use meditation techniques to assist with focus, self-regulation, stress management and much more!$40/person   Group rates available